01.05.2012
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Choose your own adventure.
Pick one or more items from the 5 categories below and wake up all your neighbors with your new found morning (or afternoon) ritual.
Fruit: Frozen blueberries, strawberries, cherries, mango, peaches. I find raspberries have too many seeds for my blender. Fresh banana, melon, pineapple.
Vegetable: Handful dark greens – kale, spinach, romaine, chard, parsley. Grated carrot, cucumber.
Healthy Fat & Protein: Almond butter, sunflower seed butter, avocado, whole milk plain yogurt.
Liquid: Coconut water, nut milk, whole cows milk, carrot juice, fruit juice, regular water.
Flavors: Dates, fresh grated ginger, shredded coconut, lemon juice, cinnamon, vanilla.
This morning I made a kale, almond milk, cherry, and yogurt buzz. Sounds scary – tastes great. You pour anything into Dylan’s beloved plastic doggie cup (one of those annoyingly toddler friendly restaurant gifts) and he’ll gulp it down.
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